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18
POUNDS
DOWN
18
POUNDS
DOWN
18
POUNDS
DOWN
20.11
INCHES
LOST
20.11
INCHES
LOST
20.11
INCHES
LOST
0
INCHES
GAINED
0
INCHES
GAINED
0
INCHES
GAINED


407-385-0535 info@iamFitandFabulous.com
International WhatsApp: +1-407-385-0535
FITNESS ASSESSMENT
You will need the following to fill out your fitness assessment:
-weight scale
-tape measure
-camera to take photos
-sports bra and shorts
-watch or timer
-space to move
-music to pump you up!
Your fitness assessment will include the following sections:
1. Photos
2. Fitness Metrics
3. Fitness Endurance
4. Subjective Self-Awareness
#iamFitandFabulous
Fit and Fabulous App - Fit and Fabulous - Fitness for Women - Online Trainer - Fitness Program - Maddy Owens - Female Fitness
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