"Over more than a year ago, I was feeling really down after 2 ½ weeks of dealing with covid symptoms. I was experiencing lots of fatigue, breathing problems, chest compression, and barely could walk a block without having to stop to catch my breath. These symptoms lasted for over a year, and during that period I visited several doctors including a Breath Specialist, who gave me asthma inhalators, and acid reflux medicines, none of which really worked. I have been a physically active person for most of my life, but having been sick brought my personal esteem down, and I also gained some extra weight. I didn’t feel like exercising on my own and a friend of mine recommended Maddy’s program Fit & Fabulous, a comprehensive well-being online program that includes changing positively your dietary habits, attention to your sleep, self-care, and physical activities, among others, designed to keep you motivated and well. This program has changed my life. I lost over 30 pounds, my breathing problems went away, I feel strong and fabulous, I sleep better, and my stress levels and mood had become more manageable. After I finished the program, I have maintained the eating habits I learned through the program, and it continues to be great for my body and brain. I also keep doing the daily exercises routines. I highly recommend this program. Maddy is knowledgeable, generous, and friendly, and that makes an experience that is already excellent as it is, even better.  Thank you so much, Maddy."