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with Maddy Owens
30 Day Money Back Guarantee.
Get your dream body,
and keep your dream body!
Learn healthy behaviors that create lasting changes with this comprehensive online training program.
Does this sound like you?
You worked hard to lose weight, but now... you've gained it all back?
You have made the decision to adopt a healthier lifestyle, but you don't know where to start?
You excel at running a business or raising a family while managing your personal life, but you can't find time to consistently get to the gym?
You find yourself very busy, and get sick often. You want to improve your overall health without crash dieting. You are fatigued and sleepy every day.
So what makes transforming your body such a challenge?

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Why do most women give up before they break through?
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I've encountered hundreds of women over the past decade and I've found that success vs. failure boils down to four things: education, empowerment, execution, and environment.
Education is the foundation. If you don't know the costs and benefits of certain behaviors, you won't find any interest in making changes. If you don't even know what to do or how to do it, it is also extremely unlikely that you will take the correct steps toward reaching your goals.
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Empowerment is the most overlooked. Learning and understanding certain truths about how the body works and responds to what you give it, or why your trainer is recommending something, will position you to make informed decisions independent of someone else telling you what to do.
Execution is the driving force. Actually performing the steps necessary to reach your goals is paramount, but it doesn't come without obstacles. Often enough, there are factors in other areas of life affecting your progress. This is where working with a personal trainer who is also a life coach comes in handy.
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Environment brings it all home. This includes your physical, social, mental, and emotional spaces. Many forget to create the right environment when embarking on this journey. It does, after all, have its ups and downs. Having an accountability group of women going through the same things is priceless. More importantly, you'll also need to learn how to cultivate a support system at home.
So what are your options?
Well, you can:
Spend thousands of dollars a month working 1-on-1 with both a personal trainer and a life coach.
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Spend hundreds of dollars a month on weight loss supplements that are actually making you sick.
Keep trying the same things over and over again and still never reach your goal.
Thankfully you found step-by-step guidance, a variety of full-length workouts, personalized coaching, and a supportive community of fit and fabulous women. Fit and Fabulous has everything you need to transform your life all in one place, and for a fraction of the cost of other premium personal training programs.
We proudly present...
Fit and Fabulous in Four Months
Frequently Asked Questions
I hope you'll join me in this life-changing program!
By the end of the Fit and Fabulous in Four Months program, you will be a living and breathing manifestation of THE Fit and Fabulous life. You will have experienced significant changes in your body and lifestyle, and your friends, family, and coworkers will notice too! You will walk away from this experience with the knowledge and skills to create lasting changes in your life, as well as the lives of your loved ones. In addition to lifetime access to your program, you'll also have the option to progress to more advanced levels of the program, as it is perfectly structured to benefit you all year long. So, get ready to embark on an empowering journey to your new Fit and Fabulous life!
Maddy Owens





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