Internationally-known Certified Personal Trainer, Women's Fitness Specialist and Holistic Life Coach, Maddy Owens, has created a brand-new fitness program especially for women. Devoting over 19 years of her life to fitness, Maddy is widely known for her work in fitness programs such as Tony Horton's "Power 90", Autumn Calabrese's "21 Day Fix", PJ Stahl's "TABATA", Denise Austin's "Shape up and Shed Pounds" and "Fit in a Flash", Weight Watcher's "Stability Ball Core", Leslie Sansone's "Walk it Off in 30 Minutes” and “DanceStreet Lab".

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Maddy holds credentials with the National Academy of Sports Medicine, the International Health Racquet and Sportsclub Association, Zumba, Fit Steps, TABATA, South Miami Bootcamp, and the Miami Heat Dancers. She can be spotted in campaigns for Reebok “Reebok Cardio Ultra”, Zumba's "Zumba Fitness Core", Reebok + Les Mills Body Pump "Revolution", Nikken “A Balance In Life” and both of Beachbody's "Shakeology" and "Performance" nutritional supplement lines.

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She has also been featured in both Men's Fitness and SELF magazine; she has trained corporate employees at Turner Construction and Tupperware Brands; and she has even created an onsite workout program for Florida Hospital. Maddy Owens has combined all of her experience and expertise to create the perfect hybrid health and wellness program for women who want to create lasting changes!