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FRIENDLY Full Program

Jumpstart your wellness journey online and conquer new heights with Fit and Fabulous in Four Months FRIENDLY. The FRIENDLY level is phase one of three progressive training programs. This level is designed for anyone newer to fitness or juggling an extremely busy schedule, and perfect for gentle weight loss and healthier habits. Emphasis is on building a solid foundation while increasing your metabolism. Join now!

Step by Step Guidance

  • Day 15 - Healthy Living: Dairy
  • 4pm - Healthy snack (Regular)
  • 7am - Shake for breakfast (Regular)
  • 1pm - Healthy lunch (Regular)
  • 7am - Shake for breakfast (Regular)
  • 4pm - Healthy snack (Regular)
  • Day 78 - Abs and Butt
  • 4pm - Healthy snack (Regular)
  • 4pm - Healthy snack (Regular)
  • 7pm - Healthy Dinner (Without Carbs)

Accountability Group

This program is connected to a group. You’ll be added once you join the program.

Accountability and Support Tribe

Accountability and Support Tribe

Public45 Members

Price

Full-Program Participant, $527.00/month
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