Jumpstart your wellness journey online and conquer new heights with Fit and Fabulous in Four Months FRIENDLY. The FRIENDLY level is phase one of three progressive training programs. This level is designed for anyone newer to fitness or juggling an extremely busy schedule, and perfect for gentle weight loss and healthier habits. Emphasis is on building a solid foundation while increasing your metabolism. Join now!
Step by Step Guidance
- Drink 20oz water with 1/2 lemon
- Day 1 - Welcome
- Day 1 - Start 10 Day Reset
- Day 1 - Healthy Living: Exercise
- Quiz: Day 1 - Healthy Living: Exercise
- 7am - Shake for breakfast (During Shred)
- 10am - Fruit for snack (during Shred)
- 1pm - Shake for lunch (During Shred)
- 4pm - Veggies for snack (during Shred)
- 7pm - Healthy Dinner (Without Carbs)
Accountability Group
This program is connected to a group. Youāll be added once you join the program.
Accountability and Support Tribe
Public45 Members
Price
Full-Program Participant, $527.00/month