Jumpstart your wellness journey online and conquer new heights with Fit and Fabulous in Four Months FRIENDLY. The FRIENDLY level is phase one of three progressive training programs. This level is designed for anyone newer to fitness or juggling an extremely busy schedule, and perfect for gentle weight loss and healthier habits. Emphasis is on building a solid foundation while increasing your metabolism. Join now!
Step by Step Guidance
- Day 15 - Healthy Living: Dairy
Fri, Aug 7, 2026
- 4pm - Healthy snack (Regular)
Sun, Aug 16, 2026
- 7am - Shake for breakfast (Regular)
Wed, Aug 19, 2026
- 1pm - Healthy lunch (Regular)
Sat, Aug 22, 2026
- 7am - Shake for breakfast (Regular)
- 4pm - Healthy snack (Regular)
Sun, Sep 13, 2026
- Day 78 - Abs and Butt
- 4pm - Healthy snack (Regular)
Sun, Sep 20, 2026
- 4pm - Healthy snack (Regular)
Sun, Sep 27, 2026
- 7pm - Healthy Dinner (Without Carbs)
Accountability Group
This program is connected to a group. Youāll be added once you join the program.
Accountability and Support Tribe
Public45 Members
Price
Full-Program Participant, $527.00/month
